Kourtney Kardashian is encouraging self-care.
The Keeping Up with the Kardashians star, 38, shared a photo of an inspirational poem with her Snapchat followers titled “A love note to my body,” which begins: “First of all, I want to say thank you.”
“For the heart you kept beating even when it was broken,” the post reads. “For every answer you gave me in my gut. For loving me back even when I didn’t know how to love you.”
“For every time you recovered when I pushed you past our limit,” it continues.
The message concludes: “For today, for waking up.”