Plaque and Tartar are the most common dental problems. With the help of some home remedies, you can fight against these problems; however, it is recommended you to visit Craigieburn Dentists immediately if you suffer from any dental problem.
Plaque is a thin film that builds upon the outer surface of the teeth on the gum line. It is a widespread problem. However, with the help of a few tricks, a person can prevent the building up of the plaque. But it is recommended you to visit your Craigieburn Dentist as soon as possible. In case if a person doesn’t pay attention to it and does not visit the dentist on time, then this plaque will convert into a yellow-brown substance which is known as Tartar.
How is plaque created?
When an individual eats food, bacteria present in mouth breakdown the carbohydrates of the food into acid, that mixes with the leftover particles of the food and saliva, which creates plaque. Brushing and flossing help in preventing the mouth plaque. But in case, if plaque has converted in Tartar, then professional cleaning is needed.
Practice good oral hygiene
Practicing good oral health helps you in preventing gum diseases such as plaque and Tartar. It is recommended to brush and floss twice and once a day, respectively. Flossing will reach to the places where brushing can’t. Flossing removes the particles and plaque between the teeth, therefore, helps in removing plaque.
Use toothpaste that contains fluoride is one of the best ways to remove gum disease. You know that poor oral hygiene plays a significant role in developing other health issues. Therefore, at any cost, you have to practice good oral hygiene.
Coconut oil pulling
Coconut oil pulling is one of the best ways to remove bacteria from the mouth. It improves the overall oral health of the person. With its anti-oxidant and anti-inflammatory properties, makes it an ideal option for oil pulling.
Take one teaspoon of the coconut oil, heat it.
Place warm coconut oil in your mouth.
Swish it for 5 to 10 minutes in your mouth.
Split out it into a paper towel. Avoid splitting it between the wash basin or the sink because it can clog the pipes of the sink.
You can also use olive oil, sesame oil, and almond oil putting can be used instead of coconut oil pulling.
Brushing with baking soda
It is one of the best home remedies to remove plaque. Baking soda is an excellent remedy to remove plaque without affecting tooth enamel. Several studies have proven that the toothbrush that contains baking soda is handy in eliminating and preventing the building up of the plaque.
Baking soda has a high PH level, which reduces the demineralization. Demineralization is the process in which the PH level of the mouth reduces, which enhances the acidic content of the mouth, creating plaque and other gum diseases. Baking soda reduces the acidic content of the mouth, preventing building up of gum diseases, plaque, and Tartar.
Prevention of the plaque and Tartar
Brushing twice a day and flossing once a day is very useful in preventing the build-up of the plaque. Use fluoride toothpaste to get better results. Additionally, regular dental checkups are necessary to keep your teeth healthy, and if you see symptoms of plaque then visit Craigieburn Dentist immediately and get recommendations from your doctor regarding oral health care.
Your dentist will examine the overall oral health of you, checking for gum diseases, tooth decay and much more. If they found plaque or Tartar then they will offer you cleaning treatments to clean the plaque and Tartar from the places that are not easy to reach. Other than this, a dentist might prescribe you a mouthwash for deep teeth cleaning.
Some dietary changes
Making a few dietary changes can be very helpful in keeping good oral health. Avoid consuming sugary and acidic food. Cutting down in starch can also reduce tooth decay and other gum diseases.
Wrapping it all up!
Poor oral hygiene does not just affect your teeth but as well as the overall health of an individual. Plaque can lead to a number of diseases such as other gum diseases, enamel loss and much more if it is not removed on time. Visiting Craigieburn Dentist for regular checkups is mandatory to maintain good oral hygiene. GREENVALE dental group is the right choice for you to keep good oral health.
GREENVALE dental group offers the best dental services at affordable rates. For all the residents living in Craigieburn can maintain their oral health with ease. All have made possible with Craigieburn Dentists.