For many women, sex is not just a physiological process. Sex requires proper concentration and relaxation. If a woman has some issues, it can be quite difficult for her to be turned on. There are a lot of factors that can make a woman avoid sex or simply not think about it. In this article, we have gathered six common reasons why a woman doesn’t want to have sex.
1. She experiences pain during sex
Pain during sex is quite common for many women. Unfortunately, many of them tend to endure the pain or simply refuse to have sex. But you should understand that sex can become painful because of various health issues. The most common of them include sexually transmitted diseases, pelvic inflammatory disease, vaginal dryness, endometriosis, uterine fibroids, and cancers of the female reproductive system. All of these conditions require professional treatment. So if you experience pain during sex, don’t delay your gynecological exam.
2. She is stressed
If a woman is exposed to prolonged stress, it is not surprising that she may not even think about sex. Stress has a lot of negative effects on many aspects of life. It can affect your sleep, self-esteem, health, and mood. That’s why it is extremely important to get rid of it as soon as possible. Stress management techniques depend on many factors. Some women can cope with stress through yoga and meditation while others need to stay alone and relax in a bath. It is essential to relax since your body and mind require rest.
3. She is too tired
A woman who has a job, household duties, kids, and other responsibilities may not have enough time for herself. Even though many couples share some duties, most women still have much more work. Indeed, if you have cooked breakfast, worked for at least 8 hours, cooked dinner, helped kids with homework, cleaned the apartment, and reach bed in the late evening, you may not want to have sex since it also requires your energy and effort. In this case, it is essential to have breaks from time to time and try to delegate some tasks to your family.
4. She has low libido
There are a lot of factors that can affect the female libido like mental health, hormones, stress, self-esteem, and previous sexual experience. For example, hormones can severely increase or decrease sex drive in women during the menstrual cycle. When a woman reaches menopause, her level of sex hormones drops. As a result, she can lose her sex drive. However, women who have a hormonal imbalance can also have low libido. Sex education, counseling, medication, and hormone therapy can help boost sex drive.
5. She experiences a lack of communication
Many couples who have spent many years together stop discussing everything. However, a lack of communication can also affect spouses who have just started to live together. You should understand that communication is essential for happy relationships since it strengthens emotional connection and understanding. If a woman doesn’t know what her partner thinks or plans, she can lose interest in them. That’s why it is extremely important to talk with your partner and discuss your plans for the future.
6. She has recently delivered a baby
Pregnancy and childbirth cause a lot of changes in the woman’s body and mind. In addition to the fact that having sex after childbirth can be uncomfortable or even painful, a young mother is more concentrated on her child. The newborn requires a lot of time and energy so many women even forget to eat or brush their teeth. If you have recently had a child, you shouldn’t forget that you also need some pleasant things like sex, a night of healthy sleep, or taking a bath.