Jessica James
Latest stories
-
-
-
75 Views0 Comments101 Votes
in Health and FitnessBreastfeeding My Baby, Where Do I Start?
Congratulations you have a new baby! Having a new baby is hard enough but when you choose to breastfeed you sometimes feel that you made this experience even harder. Breastfeeding […] More
-
62 Views0 Comments101 Votes
in Health and FitnessHow can I stay healthy while breastfeeding my baby?
Caring for yourself while taking care of a baby can be a challenge. The basics of good health are eating well, drinking plenty of fluids and resting well. These always play […] More
-
-
79 Views0 Comments101 Votes
in Health and Fitness12 foods to Avoid While Pregnant
For the best possible pregnancy, it is strongly advised to pay attention to its diet. Because they represent risks to the health of the baby, some foods are strongly contraindicated or […] More