42 Views0 Comments101 Votes in Health and Fitness Is Cycling Bad For Your Disc? The ACSM (American Council on Exercise) chart provides a rough idea of how many steps you take in one mile. It also provides an estimate of the distance covered in […] More 0 0 0 0 0 0 0 0 0 0 0share Read More 101 Points Upvote Downvote MoreReportRead LaterAdd to FavouritesAdd to Collection