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I have been faced with Stigma all my life. This article explains Why this must Stop

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We Must Stop Stigmatizing Mental Health

“She’s mentally ill, therefore she is violent.” Time and time again through my own long experience of mental health problems, and as a mental health champion, have I heard this. Yes, it is true, there are some mental health problems that can be violent at times, but it is THE ‘mental health problem,’ not the person, who is violent.

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Physical and Mental Health

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Written by Carol Townend

I write about mental health and a variety of other things. I also have a book due to be published soon. I write on several platforms on the web, sometimes random things, others about writing, mental health, and other issues. I am a mental health champion with Time to Change. I am a big lover of books and music. I also write about parenting and true-life experiences.

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